Paleolithic diets: Should we eat like our ancestors?

PCC employee Janice Parker has eaten a whole-foods diet for many years, but 14 months ago she changed it in a way that led her to shed 30 pounds, feel less joint pain, sleep more soundly, have more energy, and, remarkably, control her diabetes without medication.
Her diet, recommended by her physician, now is based on grass-fed meat, fish, leafy greens and other vegetables, fruit, nuts and seeds.

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn

More to explore

survey monkey

Survey for Producers

We’re interested in finding out how this organization can better meet the needs and be of value to Hastings County producers involved

webinars ecommerce

Free Webinars

We’d like to offer members and local producers a series of free webinars. We’ll talk about how you can make a great

Harvest Hastings Logo
We've Made Some Changes

Harvest Hastings is growing and we’re updating our website.  Things won’t be exactly where you remember them.  We hope you’ll enjoy having a look around.

Stay Connected

Sign Up for the Harvest Hastings Newsletter